Helping you create a healthier, happier workplace

My Wellbeing is an exciting new online wellbeing resource for employers and their employees developed by Leeds Metropolitan University. With a number of clients across the public and private sector it already reaches over 200,000 employees and their families.

Winner of a number of national awards, harnesses the university‚Äôs wealth of wellbeing-related expertise and builds it into an innovative web portal to engage and inform its audience. The result is over 60 wellbeing topics easily accessible to all, with advice on nutrition at work to stress busting tips. Create your own daily goals. Anything from drinking more water, eating breakfast or making a ‘to do list’ every day. We can help you and your staff create a healthier, happier workplace.

There are many benefits to providing workplace health for employers

  • improved productivity
  • increased creativity and innovation
  • improved employee engagement
  • improved staff morale
  • reduced sickness-related absenteeism
  • increased attraction and retention of staff
  • reduced workplace injury and workers compensation costs
  • improved employee relations
  • improved corporate image
  • improved workability in an ageing workforce.

Would you like more information on My Wellbeing?


How you feel is really important to us. Just by clicking on the faces daily we can see how our staff are feeling, it only takes a second.

The anonymous mood tracker keeps your information for you to review over the past months.


Set your own healthy goals! Small changes make the greatest difference. We can help you set simple goals to increase your energy throughout the day, reduce stress and get you moving!


Learn about different wellbeing topics that will guide you to living a healthy lifestyle. Should you juice vegetables or fruit? Drink almond or dairy milk? Is sugar addictive? We can answer all these questions and more.